The Best Flat Stomach Workout at Home

Have you heard of the phrase: “Summer bodies are made in winter?” Well it’s true! If you want to look amazing by the pool or at the beach this summer, now is the time to start working for it. Follow this flat stomach workout at home 5 times a week starting today and then when it’s time to peel off the winter layers, you’ll have a flat, toned stomach you can be proud to show off.

The Best Flat Stomach Workout at Home

Ready to get started? Here are the exercises that make up the flat stomach workout at home plan. Simply do each exercise the number of times indicated and get ready to feel the burn! In case you’re unfamiliar with any of the exercises, you can click on the name of the exercise below and it will take you to a super helpful site that shows you exactly how to do it.

If you’re new to core exercises, I recommend working through this flat stomach workout at home only once per day. If you push yourself too hard and do multiple rounds or try and do it several times each day, you’re going to hurt your muscles and will likely get discouraged.

Believe me, this exact thing happens to me pretty much every time I start a new workout. I push myself too hard, hurt myself and then give up. I’ve since learned not to push myself so hard and have had much better results.

After 1 week or so, when your core muscles start developing and getting stronger, you can start doing multiple rounds of this workout in one go or repeating it several times each day. Whichever fits in better with your lifestyle.

So are you ready to get a killer flat stomach in time for summer with me? Let me know in the comments how your workout is going! If you need any help or motivation, I’m here for you! 🙂

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The Best Flat Stomach Workout at Home

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