Healthy Carrot Mug Cake for One

Get rid of the sugar, oil and cream cheese frosting in carrot cake and you’re left with a pretty healthy dessert. And that’s exactly what I’ve done here – got rid of all the unhealthy ingredients to create a dessert that’s still sweet and satisfying, but much lower in fat, sugar and calories. Plus, this cake only makes one (albeit rather generous!) portion, making it impossible to over-eat and it takes less than 5 minutes to make from start to finish, so you’ve got no excuses – no matter how hungry or busy you are!

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Autumn Vegetable Soup with Toasted Oats

There’s nothing quite like a deliciously filling, warm and comforting bowl of steaming hot soup to make you smile on a chilly overcast fall day, is there? Even though I adore gorging on soups during the cooler fall and winter months, I have a striking lack of soup recipes on my blog. Virgin Bloody Mary Soup, French Onion Soup, Minty Pea Soup with Bacon and Chunky Baked Potato Soup – I think that’s all!

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