Maybe it’s because it’s January and people are really into their New Year’s resolutions right now, but meal prepping seems to be all the rage. I always prep my breakfast the night before whenever I can because I’m most productive in the mornings and don’t want to waste time in the kitchen when I should be at my desk. If you want to get more done but don’t want to sacrifice a healthy breakfast, here are 14 overnight oats recipes you can prep the night before!
We’re just a few days away from the end of the year, which means it’s time to reflect on all the deliciousness we enjoyed together over 2017 and take a peek at some of the best bits. From breakfasts good enough to eat for dessert to wholesome bread loaves made from scratch, here are the top ten healthy recipes of 2017 from Happy Healthy Motivated!
Summer is finally here! And while that means oodles of awesome things like lazy pool days, camping under the stars and long evening beach walks, it also means some not-so-awesome things like fat-filled ice cream, sugary slushy drinks and greasy burgers there to tempt you wherever you turn. But don’t worry about typical summer treats like these ruining your healthy lifestyle and gorgeous bod, because I’m sharing my top 20 healthy summer snacks with you today!
Summer is my favorite season of all time. Most people love fall, with its long chilly nights, crisp golden leaves and awesome Starbucks flavors, but to me, fall doesn’t even hold a candle to summer. I’m for sun-kissed balmy evenings, lazy days at the beach and balcony BBQ parties all the way! One of the best things about this sunny warm season is that it gives me a chance to switch up my cooking routine and try new healthy summer dinner recipes.
It is possible to lose weight at home without strict low-calorie diets, meal replacement shakes or juice cleanses. I know you’ve heard it a million times, but healthy eating and moderate exercise is all you need to kick start a new you and drop the weight you’ve been wanting to shed. You know what makes healthy eating and exercise way easier? Fun gadgets to motivate, encourage and reward you.