Low FODMAP Diet Store

Here’s everything you could ever need to follow the low FODMAP diet! From essential kitchen tools and baking ingredients to low FODMAP snacks and IBS relief medicines.

Kitchen Gadgets | Low FODMAP Baking + Cooking | Low FODMAP Snacks | IBS Relief Medicines

Low FODMAP Diet Store


Low FODMAP Diet

Vegetable Spiralizers

Vegetable spaghetti and noodles are a great low FODMAP diet alternative to wheat spaghetti and pasta. They’re super healthy, low in calories and easy to make! Here are all the tools you need to make your own gluten-free pastas and noodles at home.

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Basic vegetable spiralizerSuperior vegetable spiralizerJulienne vegetable peelerSpiralizer Recipe Book

Baking and cooking with no added fat

Baking or cooking with excess fat can cause your IBS symptoms to flare up. Use these non-stick baking tools and light cooking sprays to stay in line with the low FODMAP diet.

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Non-Stick Baking MatsCooking SprayNon-Stick Bakeware SetNon-Stick Pan Set

Loose Leaf Tea Strainers

If coffee makes your IBS symptoms flare up, delve into the world of tea! Almost all teas are suitable for the low FODMAP diet and these cute tea strainers will make you want to drink cup after cup.

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Manatee tea infuserOwl tea infuserNessie tea infuser2 x Brothers tea infusers
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Elephant tea infuser2 x Kittens tea infusersStrawberry tea infuser4 x Leaf tea infusers

Low FODMAP Diet

Gluten-Free Flours (US)

Get back into baking with these low FODMAP diet-friendly flours! These are some of the most popular gluten-free flours in the US.

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Gluten-Free Flour BlendAlmond FlourBrown Rice FlourAlmond Flour

Gluten-Free Flours (UK)

Don’t live in the US? Not to worry. There are plenty of fantastic low FODMAP diet gluten-free flours in the UK, too!

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Gluten-Free Plain White FlourBrown Rice FlourCoconut FlourBuckwheat Flour

Low FODMAP Diet

Here are some of my favourite snacks that are totally low FODMAP friendly.

*The Beanies coffee might not be suitable for some people with IBS-D. But if you can handle coffee, the Beanies flavoured coffee is a great way to drink coffee without having to add milk.

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PB2Chocolate PB2PB2 Duo PackFlavoured Instant Coffee

Low FODMAP Diet

IBS Medicines

Here are some of the very best IBS medicines out there. I’ve personally used Colpermin and Buscopan and can recommend them 100%. If you need more reassurance, check out these Colpermin reviews and Buscopan reviews.

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ColperminBuscopanDigestive EnzymesIBS Relief