Mini servings of pure breakfast bliss, these healthy paleo egg muffins with sausage and spinach are the perfect way to sneak some goodness into the first meal of the day without sacrificing taste or time. They take just 35 minutes to make from start to finish, only require 5 ingredients (1 of which is salt) and are only 85 calories each! Can you believe it?
Maybe it’s because it’s January and people are really into their New Year’s resolutions right now, but meal prepping seems to be all the rage. I always prep my breakfast the night before whenever I can because I’m most productive in the mornings and don’t want to waste time in the kitchen when I should be at my desk. If you want to get more done but don’t want to sacrifice a healthy breakfast, here are 14 overnight oats recipes you can prep the night before!
You know that feeling when you’re snuggled up on the sofa on a Friday night after a long week and a sudden sweet craving hits you? You search your freezer, fridge and cupboards but nothing appeals. You’ve been there, right? Well that’s exactly where I was last weekend and these healthy microwave cheesecakes for 2 is exactly what I did about it!
Here’s a recipe I thought I’d never, ever share on my blog. Even though I love taking ordinary desserts and adding a healthy twist (I honestly prefer these healthy pumpkin brownies to ordinary brownies!) I’ve never really got on with healthy snacks made from nuts and dates. Until I made these chocolate brownie no bake energy balls!
A delicious sweet potato, fluffy on the inside and crispy on the outside, topped with a super quick and easy homemade chili, this healthy sweet potato is my favourite dish to tuck into on chilly weeknights. You can bake the potato the proper way in the oven for the most amazing crunchy skin, or speed things up and cook it in the microwave in just 8 minutes!