Healthy Paleo Egg Muffins with Sausage and Spinach

Mini servings of pure breakfast bliss, these healthy paleo egg muffins with sausage and spinach are the perfect way to sneak some goodness into the first meal of the day without sacrificing taste or time. They take just 35 minutes to make from start to finish, only require 5 ingredients (1 of which is salt) and are only 85 calories each! Can you believe it?

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14 Overnight Oats Recipes That Taste Like Dessert

Maybe it’s because it’s January and people are really into their New Year’s resolutions right now, but meal prepping seems to be all the rage. I always prep my breakfast the night before whenever I can because I’m most productive in the mornings and don’t want to waste time in the kitchen when I should be at my desk. If you want to get more done but don’t want to sacrifice a healthy breakfast, here are 14 overnight oats recipes you can prep the night before!

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Healthy Microwave Cheesecakes for 2

You know that feeling when you’re snuggled up on the sofa on a Friday night after a long week and a sudden sweet craving hits you? You search your freezer, fridge and cupboards but nothing appeals. You’ve been there, right? Well that’s exactly where I was last weekend and these healthy microwave cheesecakes for 2 is exactly what I did about it!

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