30 Day Squat Challenge

Ready to achieve the bigger, rounder and firmer butt you’ve always dreamed of while also getting stronger and burning fat? Then you’re ready for this 30 day squat challenge! A progressive fitness test that guides you through 15 daily reps up to an amazing 150 daily reps, this 30 day squat challenge is perfect for beginners and will get you the great results you deserve.

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Healthy Gingerbread Overnight Oats

The last thing you want to be doing on Christmas morning is worrying about breakfast. So do yourself a favour and whip up a batch of these healthy gingerbread overnight oats! You need just 5 minutes to prep them the night before and then you’ve got a healthy, wholesome and delicious breakfast ready and waiting for you on Christmas morning.

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