Close-up of a glass of red wine fall sangria with a cinnamon stick
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5 from 1 vote

The Best Red Wine Fall Sangria

Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: Spanish
Keyword: Fall Sangria
Servings: 6 glasses
Calories: 120kcal


  • 1/2 orange sliced
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon sugar or any artificial sweetener alternative
  • 1/2 apple sliced
  • 1 bottle Spanish red wine (750ml)
  • 2 oz triple sec/Cointreau
  • 1 cup 7UP/Sprite or sugar-free alternative


  • Place the orange, cinnamon and sugar/sweetener into a large sangria jug and mash with a spoon so the juices from the fruit dissolve the spice and sugar/sweetener.
  • Stir in the apple, red wine, triple sec/Cointreau and 7UP/Sprite. Enjoy!


Assuming you get 6 glasses from the recipe, one glass of this fall sangria is 120 calories, if you use a zero-calorie sweetener instead of sugar and zero-calorie 7UP/Sprite.
If you use sugar and ordinary 7UP/Sprite, each glass is 145 calories.