The Most Amazing Honey Glazed Carrots and Parsnips
Tender and sweet winter root vegetables coated with the most amazing (and simple!) honey glaze, all roasted in the oven until the outsides just start to turn brown and caramelise.
Servings 4 people
Calories 115kcal
Ingredients
- 2 tablespoons water
- 2 large carrots
- 2 large parsnips
- 2 tablespoons honey (substitute maple syrup for low FODMAP)
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- ¼ teaspoon salt
Instructions
- Preheat the oven to 400F/200C and pour the water into a large baking tray. Set to one side.
- Peel the carrots and parsnips. Chop the ends off and slice vertically into halves or quarters, depending on how fat your veggies are. The idea is to get them all roughly the same thickness. Place into a large bowl.
- Drizzle the veggies with the honey, olive oil, thyme and salt then toss to coat. Lie the carrots and parsnips in a single layer in the water on the baking tray and roast in the preheated oven for around 50 minutes, until the edges have crisped up and are starting to turn brown.
Nutrition
Calories: 115kcal