Healthy Cinnamon Roll Mug Cake Recipe
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4.8 from 5 votes

Healthy Cinnamon Roll Mug Cake

Prep Time1 min
Cook Time2 mins
Total Time3 mins
Servings: 1 serving


for the cake

  • 1/4 cup rolled oats
  • 2 tablespoons whole wheat flour
  • 1/4 teaspoon stevia powder
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup fat-free sugar-free yogurt
  • 2 tablespoons skimmed milk

for the topping

  • 2 tablespoons fat-free sugar-free yogurt
  • ground cinnamon


  • Stir together all the dry ingredients for the cake (oats, flour, stevia powder, baking powder and ground cinnamon) in a large mug or ramekin with a fork.
  • Add the yogurt and stir thoroughly to make sure there are no dry pockets hiding anywhere.
  • Place the mug or ramekin in the microwave and cook on full power for 80-90 seconds, until the cake has puffed up and it's no longer wet on top.
  • Remove the cake from the microwave and top with the yogurt and a sprinkling of ground cinnamon before eating hot.