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Closeup of a stack of Healthy 3 Ingredient Banana Pancakes

Healthy 3 Ingredient Banana Pancakes

Bite-sized pieces of pure breakfast heaven, these healthy 3 ingredient banana pancakes will change your mornings forever! Made with just bananas, eggs and almond flour, these healthy pancakes taste incredible and are so simple to make you won't believe it. 
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Cuisine Clean Eating, Dairy-Free, gluten-free, Low FODMAP, Paleo
Servings 1 serving
Calories 275 kcal


  • 1 medium ripe banana
  • 1 medium egg
  • 2 tablespoons almond flour


  • Place a non-stick frying pan/skillet over a medium heat and wait for it to warm up. While you're waiting, add all the ingredients into a NutriBullet or other high-speed blender and process until you've got a completely smooth batter.
  • Pour 1 tablespoon of batter per pancake into the hot frying pan for mini pancakes or 2 tablespoons of batter per pancake for small pancakes. Cook for 30-40 seconds until bubbles appear on the surface then flip over and cook for another 30-40 seconds until lightly brown. Repeat until you've used up all the batter.
  • Enjoy immediately while hot or keep warm in a 100F/50C oven until you're ready to eat. 


These pancakes store really well. Place them inside an air-tight containeran air-tight container and keep them in the fridge for up to 5 days or in the freezer for up to 6 months. Reheat in the microwave or in a frying pan over a medium heat.