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Healthy Frozen Banana Snickers Bites Recipe. These mouthfuls of deliciousness are my new favourite healthy snack! They're so easy to make and taste amazing - loads better than a normal Snickers! Plus they're healthy, vegan and gluten-free!

Frozen Banana Snickers Bites

Prep Time 20 mins
Total Time 2 hrs 20 mins
Servings 24 frozen banana snickers bites


  • 4 small ripe bananas
  • 8 dates
  • 2 tablespoons water
  • 2 tablespoons peanut butter
  • ΒΌ cup chopped up dark chocolate or dark chocolate chips
  • 10 peanuts


  • Peel the bananas and cut off the round ends.
  • Slice the rest of the bananas into rounds about 0.5inches/1cm thick and lay them onto a chopping board or other portable flat surface.
  • Place the dates and water into a powerful blender and blend on high speed for 1 minute until you've got a thick caramel-like paste. You'll have to scrape down the inside of the blender a few times with a rubber spatula to make sure all the dates get blended.
  • Evenly spread the date paste on top of all the banana bites then top each with a small scoop of peanut butter.
  • Place the dark chocolate into a small microwave-safe bowl and cook in the microwave for 1 minute, until melted. Remove the chocolate from the microwave every 30 seconds and stir to make sure it doesn't burn.
  • Scoop out small amounts of melted dark chocolate with a teaspoon and pour on top of each banana bite. The melted chocolate should drip down the sides and cover the date paste and peanut butter.
  • Crush the peanuts in a blender or pestle and mortar and sprinkle them on top of the wet chocolate.
  • Leave the banana bites on the chopping board or flat surface and place in the freezer for at least 2 hours or until frozen solid.


After the initial 2 hours freezing, use a metal spatula to remove the banana bites from the tray, place inside a plastic container or Ziploc bag and store back in the freezer. This way they won't get that weird freezer taste.