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Healthy Cinnamon Roll Mug Cake Recipe

Healthy Cinnamon Roll Mug Cake

4.8 from 5 votes
Prep Time 1 min
Cook Time 2 mins
Total Time 3 mins
Servings 1 serving


for the cake

  • ¼ cup rolled oats
  • 2 tablespoons whole wheat flour
  • ¼ teaspoon stevia powder
  • ¼ teaspoon baking powder
  • ¼ teaspoon ground cinnamon
  • ¼ cup fat-free sugar-free yogurt
  • 2 tablespoons skimmed milk

for the topping

  • 2 tablespoons fat-free sugar-free yogurt
  • ground cinnamon


  • Stir together all the dry ingredients for the cake (oats, flour, stevia powder, baking powder and ground cinnamon) in a large mug or ramekin with a fork.
  • Add the yogurt and stir thoroughly to make sure there are no dry pockets hiding anywhere.
  • Place the mug or ramekin in the microwave and cook on full power for 80-90 seconds, until the cake has puffed up and it's no longer wet on top.
  • Remove the cake from the microwave and top with the yogurt and a sprinkling of ground cinnamon before eating hot.