Print Recipe
5 from 1 vote

BBQ Cheddar Chickpea Burgers

Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings: 6 burgers

Ingredients

  • 1/2 onion finely chopped
  • 1/2 cup finely chopped broccoli
  • 1/2 cup grated carrot
  • 2 cups chickpeas rinsed and drained
  • 1/3 cup grated cheddar cheese + more for topping
  • 3 tablespoons BBQ sauce + more for topping
  • 1 tablespoon honey
  • 1/4 cup whole wheat flour
  • pinch salt and pepper
  • 1/2 teaspoon paprika
  • 1/ teaspoon onion powder
  • 1/2 teaspoon garlic powder

Instructions

  • Preheat the oven to 390F. Heat a small frying pan over a medium heat and fry the onions until softened.
  • Combine all the ingredients into the bowl of your food processor and mix until completely combined. Be careful not to over-mix - you don't want gloopy burgers, you want thick, chunky burgers packed with texture. Form the mixture into 6 burgers.
  • Lay the burgers on a baking tray and bake for around 30 minutes, or until crispy and golden on the outside.

Notes

Recipe adapted from How Sweet it is