Want to know the secret to being healthy, feeling awesome and looking amazing? Eat. Your. Vegetables! Okay, that’s not really a secret. You know you need to eat your veggies to give your body the vitamins, minerals and nutrients it needs. The secret is finding healthy ways to cook vegetables that taste good. If veggies leave a bad taste in your mouth, here are loads of tips and tricks that will have you digging into nutritious and delicious veggies for the rest of your life.
A crisp, golden brown crust and the most amazing flavour-packed light and chewy centre. This simple and healthy whole wheat bread recipe is a million times better than anything you’ll get from the store or even a bakery! You’ll love it so much after you make your first loaf, you’ll never go back to buying bread ever again. Your wallet and waistline can thank me later. Now it’s time to get in the kitchen![Read more…]
Whether you want to lose weight, be more active or learn to relax, yoga is a fantastic workout anyone can do. This 30 day yoga challenge for beginners is where I began my yoga journey when I had absolutely no experience and could barely stand up straight on both legs without falling over. Now…Well, I wouldn’t call myself a yogi. But I’m a lot better than I was on day 1. Long story short: if I can do this 30 day yoga challenge for beginners, so can you!
Think you don’t like bran muffins? These healthy oat bran muffins with chocolate chips will totally change your mind in one delicious mouthful! Light and chewy with a wonderfully sweet texture and plenty of melted chocolate chips, these healthy bran muffins are the perfect quick grab-and-go breakfast or afternoon energy-boosting snack.
Throw away any other recipes for healthy vegan brownies you’ve got right this very minute because you’re never going to need them ever again. These game-changing brownies are the most intensely chocolatey and unbelievably fudgy brownies in existence. Plus they’re totally flourless, gluten-free and loaded with protein. All for just 100 calories each. You’ve got to eat it to believe it!